When preparing to renovate your home, drawing up a plan is essential for a successful project. If you are planning to renovate your body and restore it to the best possible health, you would do well to follow a good, solid plan of action.
During most renovations, home owners make choices regarding which elements of a home they want to keep, which structures need changing, and which components they want to throw out all together. NEWSTART principles give clear guidelines to someone looking for daily reminders of what is important to keep, and what should be thrown out. You may need to develop new habits, or perhaps strengthen old habits that have been forgotten. Keeping a visible chart of the NEWSTART principles in your home, might help you keep focused. We unpack these components in more detail on the resources page.
During most renovations, home owners make choices regarding which elements of a home they want to keep, which structures need changing, and which components they want to throw out all together. NEWSTART principles give clear guidelines to someone looking for daily reminders of what is important to keep, and what should be thrown out. You may need to develop new habits, or perhaps strengthen old habits that have been forgotten. Keeping a visible chart of the NEWSTART principles in your home, might help you keep focused. We unpack these components in more detail on the resources page.
At Health reThink, our advice extends beyond your medication prescription. In fact, medication becomes an absolute last-resort, and your home, routine, diet, habits and mental health, are given top priority. Our strategy is to walk you through the entire health renovation process, and to fine-comb (if necessary) your current daily routine until we find which of the NEWSTART principles need adjusting.
We don't push our beliefs onto anyone, and you remain in control of what you apply, and what you work on at each step. We do, however, make our knowledge and experience available to you as freely as possible. And of course, as you struggle through the difficulties of making changes, we try to support as best we can.
We don't push our beliefs onto anyone, and you remain in control of what you apply, and what you work on at each step. We do, however, make our knowledge and experience available to you as freely as possible. And of course, as you struggle through the difficulties of making changes, we try to support as best we can.
Special Emphasis - The Kitchen
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Gut-health is scientifically recognized as the basis of almost all health or disease. Therefore the kitchen is every home's Health Head Quarters. For some, the HHQ (Health Head Quarters, aka kitchen) might be the office canteen or the fast-food stop on the way home from work. Where ever your food is prepared, becomes of utmost importance to investigate and renovate if you want to restore your body to best-possible health.
At Health reThink we place a large emphasis on educating clients about changes one can make in your kitchen (or HHQ), that directly improve your entire family's health. This can be daunting, so we offer a variety of tools to help you transform your kitchen, including cooking demonstrations and video links that teach even the best chef to become a health-chef. Nature provides endless lessons of health. In recognizing that we were intended to live in harmony and close connection with nature, we can draw conclusions regarding the value of nature in health. Living in the most natural way as possible; eating a natural diet; spending time in nature, and learning lessons from this spectacular environment, all form part of our most precious resources. |
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Our team stand by our belief that health is ultimately dependent on our connection to God as Creator. Therefore we draw from the Bible and material that is in line with what the Bible teaches. We offer these resources and studies to anyone who wishes to include it in their own journey to better health, and all our advice comes with a disclaimer stating that neither we, nor any advice put into practice, can ensure health of any other human being. We rely fully on God to provide true and complete restoration to health, and do not claim that any advice we share will be successful without God's aid. However, the personal beliefs of clients are respected during consultations, and those who wish to apply our advice selectively, will be respected in this choice.
