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From Sickness to Health:
In this series on YouTube, Barbara o'Neill teaches a wonderful course on how to work with the body rather than against it, and how to help the body heal with less frequent use of medications. She is certainly not alone in her views, but she has a gift for explaining things really well. I can highly recommend this entire series of talks. https://youtu.be/G_MhN0ZtT2A This is the first in the series, but the entire set of talks are all excellent and well-worth the watch. |
Brain Power:
This is another excellent series of workshops available on YouTube. Well worth the watch from beginning to end. Arnold Neuhoff teaches excellent tips on optimizing the brain's functionality, which each and every one of us can put to good use. https://youtube.com/playlist?list=PLdbXyyVfVp-5Uql_npxKQUigwsgHhhWnf This link is for the first in this series. |